Course Details
Right now so many people are feeling incredibly overwhelmed by circumstances that are beyond their control. It feels like there's no way to keep up with the demands of life no matter how many hours there are in a day. Others are paralyzed by fear of the unknown and the lack of control they feel. Some are stuck in patterns of overthinking and feeling like they can’t turn off their minds. Regardless of the way stress manifests in our lives - we know it has detrimental effects across the board.
In this course, you will experience a shift in your perspective like no other. Instead of feeling trapped and scared, you will begin to feel empowered and free. That voice in your head? It will take a backseat while you take charge with confidence and ease. The peace and clarity you will get from this course will not only help you handle stress differently, it will have a positive ripple affect on your entire life!
Sally Sparby, MA, LPCC, LADC, FMCHC
As living beings we are not meant to be stressed for an extended period of time, but lately it seems so many of us are caught in the hamster wheel of stress and fear. I created this course specifically for people who are ready to break free from the cycle of feeling victimized by stress and live life on their terms!
I’m Sally Sparby, a holistic mental health therapist turned personal growth and healing coach. One of my unique gifts is my ability to clearly see the core issues that are contributing to imbalance and provide concepts and interventions that give you that “aha” moment. With each course I create, I aim to provide exponential healing and growth opportunities that help you take charge of your own life and live abundantly - no coping skills needed!